SPARTAN BAR

Spartan Bar is an excellent piece of equipment for working chest, back, core and stabilizing muscles. Your core strength affects everything you do, literally. It is involved in almost every movement of the human body. Whether it be a tennis player swinging a racquet, a golfer swinging a club, or just bending over to pick up a package. It is the stable link that connects your lower and upper body; all movements either stem from or pass through your core. So what exactly is your 'core'? Abs comes to mind for most people, but this is only partially correct. Core is much more than that- encompassing abs, obliques, pelvic and hip muscles, lower and mid back muscles, and 'deep muscles' that support your spine and posture. 

HIGHLIGHTS

- 360 degree gimbaled movement
- Bar can be locked out or used on the floor as strength is developed
- Multi grip bar ends
- Sturdy support base
- Small footprint for easy storage

SPECIFICATIONS 

- Base Width: 12"
- Base Height: 8"
- Bar Length: 42"
- Bar Diameter: 1-1/4"
- Total Weight: 13 lbs
- Material: 11 Ga. Steel
- Finish: Powder Coat
- Weight Capacity: 500 lb. 

Please allow 2-3 days for processing and 3-5 days for shipping